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Working out on transformation

Sport Catgeory : Crossfit

Class Type : 1-on-1,Group,Online

Mon,Tue,Wed,Thu,Fri,Sat,Sun

Age Group : Adults,Kids

Package Price : Rs.6000-Rs.17000

Organized By

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About Coaching

PrimeFitForge is a next-level fitness hub where precision training meets powerful transformation. Designed to forge prime bodies and sharp minds, we combine science-backed workouts, expert coaching, and a results-driven environment to help you unlock your peak potential.

Contact us:

90196666577

Overview of Session

ā³ Duration: 1 Hour
šŸ”„ Calories: 600 kcal
Progress
Overview
Duration Activity
5 mins Warm-up (Dynamic Stretches & Mobility Drills)
15 mins Strength Training (Barbell Lifts & Power Moves)
15 mins WOD (Workout of the Day – High-Intensity Circuit)
10 mins Skill Practice (Focus on Form & Technique)
5 mins Cool-down (Stretching & Recovery)
Benefits
Strength Power Agility Endurance

Coaching Organizing Team & Coach

JANIYA

JANIYA

Manager
Manoj

Manoj

Trainer
šŸ“² Scan to register instantly!
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Bengaluru

21, 3rd Floor, Serenity Towers, 5th Main, Sector 4, HSR Layout, Bengaluru, Karnataka 560102

Coaching Facility

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Drinking Water

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First Aid

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Rest Room

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Rental Shoes

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Seating Area

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Warmup Area

Coaching Prohibited

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No Alchol

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No Pets

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No Smoking

Tags

#PrimeFitForge #ForgedForGreatness #PeakPerformance #TrainPrime #StrongMindsStrongBodies #PrecisionFitness #NextLevelTraining #FitnessRedefined #BuiltNotBorn #ForgeYourPrime

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