Sport Catgeory : Crossfit
Class Type : 1-on-1,Group,Online
Mon,Tue,Wed,Thu,Fri,Sat,Sun
Age Group : Adults,Kids
Package Price : Rs.6000-Rs.21000
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GritGrid is a hardcore training community built on perseverance, power, and progress. Whether you're pushing through your first WOD or chasing elite goals, GritGrid is where resilience meets results. No excuses—just grit, grind, and growth.
Contact us:
92789965443
| Duration | Activity |
|---|---|
| 5 mins | Warm-up (Dynamic Stretches & Mobility Drills) |
| 15 mins | Strength Training (Barbell Lifts & Power Moves) |
| 15 mins | WOD (Workout of the Day – High-Intensity Circuit) |
| 10 mins | Skill Practice (Focus on Form & Technique) |
| 5 mins | Cool-down (Stretching & Recovery) |
Daniel
Trainer![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191169.png)
Drinking Water
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First Aid
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Rest Room
![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191219.png)
Rental Shoes
![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191239.png)
Seating Area
![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191255.png)
Warmup Area
![$sport['restriction_title']](https://app.fitsportsy.in/images/restriction/1735282164.png)
No Alchol
![$sport['restriction_title']](https://app.fitsportsy.in/images/restriction/1735128921.png)
No Pets
![$sport['restriction_title']](https://app.fitsportsy.in/images/restriction/1735128932.png)
No Smoking
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