Sport Catgeory : Crossfit
Class Type : 1-on-1,Group,Online
Mon,Tue,Wed,Thu,Fri,Sat,Sun
Age Group : Adults,Kids
Package Price : Rs.2000
Coastal Kreeda
TESTING
| Duration | Activity |
|---|---|
| 5 mins | Warm-up (Dynamic Stretches & Mobility Drills) |
| 15 mins | Strength Training (Barbell Lifts & Power Moves) |
| 15 mins | WOD (Workout of the Day ā High-Intensity Circuit) |
| 10 mins | Skill Practice (Focus on Form & Technique) |
| 5 mins | Cool-down (Stretching & Recovery) |
JAN
COACH![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191169.png)
Drinking Water
![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191186.png)
First Aid
![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191200.png)
Rest Room
![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191219.png)
Rental Shoes
![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191239.png)
Seating Area
![$sport['facility_title']](https://app.fitsportsy.in/images/facility/1742191255.png)
Warmup Area
![$sport['restriction_title']](https://app.fitsportsy.in/images/restriction/1735282164.png)
No Alchol
![$sport['restriction_title']](https://app.fitsportsy.in/images/restriction/1735128921.png)
No Pets
![$sport['restriction_title']](https://app.fitsportsy.in/images/restriction/1735128932.png)
No Smoking
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