SY's Yoga

Sport Catgeory : Yoga

Class Type : 1-on-1,Group,Online

Mon,Tue,Wed,Thu,Fri,Sat,Sun

Age Group : Adults,Kids

Package Price : Rs.1500-Rs.2500

Prakriti Lane, Near Vellayani Lake, banglore 580098, India

Organized By

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About Coaching

Rooted in the sacred teachings of ancient rishis 📿, Savant Yoga Gurukul offers a deeply immersive, Vedic-style yoga education 🕉️. Located in a peaceful village setting 🌾 in Tamil Nadu, the gurukul follows the traditional guru-shishya parampara (teacher-disciple lineage). Students live and learn under the guidance of master yogis 👨‍🏫, practicing asanas 🧘, Sanskrit chanting 📖, karma yoga 👐, and meditation. With no distractions, this center is for seekers wanting true transformation 🌟 from within. Organic meals 🥗 and Vedic philosophy are integral to the lifestyle.

+919019555452

Overview of Session

⏳ Duration: 1 Hour

🔥 Calories: 250 kcal

Progress

Overview

Duration	Activity
5 mins	Breathing Exercises (Pranayama)
15 mins	Sun Salutations (Surya Namaskar)
15 mins	Yoga Poses (Strength & Flexibility)
10 mins	Meditation (Mindfulness & Focus)
5 mins	Relaxation (Shavasana)