AVYK,s YOGA

Sport Catgeory : Yoga

Class Type : 1-on-1,Group,Online

Mon,Tue,Wed,Thu,Fri,Sat,Sun

Age Group : Adults,Kids

Package Price : Rs.1500-Rs.2500

42 Surya Path, Near Heritage Market, Mysuru, Karnataka 570010, India

Organized By

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About Coaching

Located in the heart ❤️ of Mysuru, Ananda Veda Yoga Kendra is a sanctuary 🕊️ for traditional yoga seekers. The center emphasizes Ashtanga 🧘‍♀️ and Vinyasa yoga 🌀, offering structured courses from beginner to advanced levels 📈. Guided by experienced yogacharyas 👩‍🏫, students delve into yogic philosophy 📚, breath control 🌬️, and postural alignment 🧍. Its calm ambiance 🌸 and disciplined routine make it perfect for serious practitioners. Regular workshops on Ayurveda 🌿 and chanting 🎶 enhance the yogic journey.

+919019555452

Overview of Session

⏳ Duration: 1 Hour

🔥 Calories: 250 kcal

Progress

Overview

Duration	Activity
5 mins	Breathing Exercises (Pranayama)
15 mins	Sun Salutations (Surya Namaskar)
15 mins	Yoga Poses (Strength & Flexibility)
10 mins	Meditation (Mindfulness & Focus)
5 mins	Relaxation (Shavasana)